Sat, Nov 06|
One-Day Pole Vault Camp
Join Tom Williams and the MAC Vault coaches as we spend one full day vaulting. From 9 AM until 4 PM we'll work on the runway and off breaking down the vault. We'll do drills, look at videos, and spend tons of time on the runway.
Time & Location
Nov 06, 2021, 9:00 AM – 4:00 PM
Navasota, 24286 Hwy 6, Navasota, TX 77868, USA
About the Event
Join MAC Vault coaches and Tom Williams (former OU and Nebraska University coach) as we learn more about the vault. Vaulters of all ages and abilities are welcome to join.
Typical Camp schedule:
8:45 AM-9 AM- Check-in
9 AM-9:15- Introduction
9:15-9:30 AM Video introduction
9:30-10 AM Drills
10-10:30 AM Warm-up, Sprint mechanics
1-1:30 PM Drills
1:30-2:00 PM Warm-up, Sprint mechanics
2:00-4:00 PM Vaulting
Questions? Please reach out to us at firstname.lastname@example.org.